Rigveda summary. Rigveda - a book of great mysteries and high poetry

Many people may complain of problems such as dandruff, premature graying, increased functioning of the sebaceous glands or hair loss. Most often, a visit to a trichologist helps to cope with these “illnesses,” but the doctor may be powerless, because the cause of the disease, in particular hair loss, lies in psychological state person. To solve this problem, it is important to understand the psychosomatic causes of hair loss.

Psychosomatic diseases

Often if there are no others objective reasons, is and speaks of problems with a person’s psychological state. Psychosomatic diseases are diseases that have physical manifestations, but the causes of which lie in the human psyche. There are several hypotheses for the appearance of these diseases.

The first suggests that psychosomatic illnesses can be caused by stress from insurmountable psychological trauma.

The main idea of ​​the second hypothesis is that stress is caused by the presence in one individual of motives that are different in direction, but identical in strength.

The third hypothesis suggests that psychosomatics lies in depression caused by unresolved psychological conflicts.

The mechanism of psychosomatic hair loss

Strong experiences, be it fear, anxiety or some other negative emotion, force the human body to react in a certain way. Therefore, being integral part body systems, the skin is also exposed to internal processes. For example, during fear, the body is mobilized, blood flows to vital organs. this moment systems and its outflow from “unnecessary” organs, including the skin. Thus, the hair stops receiving nutrients and oxygen brought by the blood. When a person constantly experiences fear, damage to the hair follicles begins to occur, resulting in hair loss.

If a person has experienced strong fear or this feeling long time is present in his life, damage to the hair follicles may become irreversible. If the negative experience was episodic and did not recur in the near future, hair restoration occurs as normal and will last about 3-4 months. It is worth noting that psychosomatics is the same as in men, only they are more susceptible to similar problems.

The reason is neurosis

Of course, the cause of hair loss can be many factors not related to the psyche. The exact cause of the disease can only be determined by undergoing an examination. However, the presence of the following series of symptoms gives the right to assume the psychosomatic nature of the disease:

• In addition to hair loss, there is a general deterioration in the condition of the skin and nails. The appearance of symptoms such as brittle nails, the skin acquiring a gray, painful tint, and peeling indicates the presence of a psychosomatic illness.
• Gradual process of loss. If hair loss has non-psychological causes, it occurs quite quickly, but if there is a psychosomatic disease, hair loss will occur gradually, with an increase in the number of hairs lost per day.
• Hair not only falls out, but also deteriorates. There is a loss of volume, dullness appears, the sebaceous glands begin to work more intensively, resulting in the need to increase the frequency of shampooing.

Causes of hair loss: psychosomatics

Various factors can lead to psychosomatic hair loss, but there are a number of causes that are most common. Firstly, exposure to even minor stress can lead to hair loss if a person has a genetic predisposition to it. Secondly, the psychosomatics of hair loss lies in some significant event, shock, resulting in severe stress. And thirdly, very often a condition can cause psychosomatic problems with hair internal conflict. Hair begins to fall out if a person constantly engages in “self-eating.” Unresolved problems caused, for example, by complexes, feelings of guilt or resentment, force a person to be in a state of constant stress. Also, such problems can be caused by troubles in the family or sex life.

Liz Burbo's hypotheses

Many psychologists have been and continue to study the problem of diseases not caused by physical factors; Liz Burbo has achieved particular success in this area. In her books she also touches on hair loss. Psychosomatics Liz Burbo explains this process, generally not contradicting statements about the influence of prolonged stress and shock on a person. Also, Bourbo's hypothesis suggests that hair is a kind of conductor of cosmic (or divine) energy from the Universe to the human head, which symbolizes the inner self. Thus, the psychologist concludes that if problems with hair are observed, this indicates that the person has lost the ability to independently build his life due to insufficient faith in divine energy.

Liz Burbo advises people who have such problems to be themselves and remember that the material world should not displace the spiritual, and also not to forget to believe in their own strengths and help from the Universe.

Louise Hay's hypotheses

Louise Hay, who is a famous author motivating books, the main focus of which is self-help. Of course, one of the subjects of her research is hair loss. Psychosomatics (Louise Hay is convinced of this) plays a key role in this process. The author believes that hair loss begins to occur as a result of a person’s desire to have total control over the situation, as well as due to a distrustful attitude towards life and constant tension. She recommends using affirmations as a solution to this problem. A person who wants to recover from an illness needs to replace his negative views with thoughts that he trusts the world, that he is completely safe, and also needs to remember about self-love.

Treatment

Hair restoration - very important process, since problems with appearance that began due to hair loss can also aggravate the psychological state. The psychosomatics of hair loss is directly related to a person’s sense of self.

When treating hair, it is necessary to use special shampoos and masks, which are sold in specialized stores. You also need to add to your diet foods containing vitamins A, groups B, D, E. Every day you need to massage your head and neck to improve blood flow to the hair follicles. And, of course, since the disease is psychosomatic in nature, it is necessary to get rid of the cause of stress or, if the shock was isolated, to avoid new troubles. Depending on the situation, it is worth contacting a psychologist. A haircut can also help; many experts believe that getting rid of old hair will help leave the burden of worries in the past. Moreover, this procedure is also beneficial for damaged hair on a physical level.

Prevention

Psychosomatics associated with hair loss are quite problematic, therefore, in order to avoid such troubles, it is worth taking care of prevention.

The main measure to prevent this disease is to work on your psychological state. Various can also help physical exercise. They increase blood flow to all organs and also cause a surge of endorphins, which has a good effect on the psychological state. This important point, since very often the psychosomatics of hair loss is associated with a lack of joy in life.

Hair loss is a side effect of depression. After all, the problem is not only aesthetic in nature, but is an indicator that signals the presence of diseases nervous system.

Besides external factors ordinary stress or more serious psychological illnesses that are the root cause of significant problems.

Prolonged depression, self-doubt, guilt, existential and emotional crises lead to significant hair loss.

Hair thins gradually. Usually, when standard form baldness (or genic), hair begins to disappear in large quantities in a short period of time. Baldness with mental experiences or disorders is characterized by exceeding the usual daily allowance with a fairly slow process of baldness. This allows problems to be identified early for immediate treatment.

With psychosomatic problems, the hair begins to fade, while The sebaceous glands work much more intensely.

The result: dry, lifeless hair, greasy at the roots, which increasingly requires additional washing.

The state changes and appearance skin: rashes appear on dull skin.

The relationship between hormones and depression

If in recent weeks and months you have not left a feeling of anxiety, you cannot sleep for a long time, you have become nervous and irritable, do not rush to blame fatigue for everything. Sufficiently prolonged stay in a state of nervousness and irritability should cause concern.

The direct relationship between the functioning of the thyroid gland and state of mind In general, it has been installed for a long time. This small organ can actually disturb your peace of mind and become the main provocateur of daily insomnia and nervous breakdowns.

The main reason is the production of hormones, which are so necessary not only for healthy appearance and hair growth, but also for the coordinated functioning of the nervous system, especially in women.

It is the thyroid gland that is capable of producing these vital hormones.

As a result, their excess or deficiency not only leads to visible problems with the nervous system, but also affects the functioning of many mechanisms of the female body.

And the nervous system is the first to give us signals.

If rest and sleep do not give the expected effect, you need to look deeper for the problem. The main ones are thyrotoxicosis and hypothyroidism. Both diseases indicate hormonal imbalances.

Main symptoms of thyrotoxicosis

Thyrotoxicosis is an excess of thyroid hormones. As a result, metabolism accelerates, sudden weight loss occurs and

• touchiness and tearfulness;
• persistent feeling of anxiety;
• frequent mood changes;
• uncontrollable outbursts of anger;
• increased emotionality;
• poor skin and nail condition

Hypothyroidism

Main symptoms:

• prostration;
• unwillingness to do anything;
• drowsy state;
• depression;
• absent-mindedness.

Sometimes depression is caused by severe stress and emotional experiences, ranging from personal problems to financial and work problems. These factors may be direct provocateurs outbreaks of endocrine diseases.

Sudden Stress Principle

Nervous excitement, in its strong form, activates and triggers the mechanisms of the female body, in which, during strong experiences and negative emotions the muscles connecting and the follicles begin to contract. Due to this, the ability to hold hairs is lost.

Such changes lead to the fact that with minor mechanical influences (for example, combing), weakly fixed hair falls out.

Treatment

1. The first and most important thing is to consult a doctor to get tested and identify the problem of alopecia (hair loss).
2. A and E, as well as B vitamins, will not be superfluous.
3. Once or twice a week can be done on the basis of herbs, honey and herbs. However, if there is a hormonal cause, herbal-based folk recipes will not have a positive effect.
4. Choose wisely. Refuse, at least temporarily, from aggressive agents, giving preference to herbal-based products.
5. Head massage promotes active saturation and strengthening of hair follicles, and also promotes renewal of the epidermis, thereby improving the appearance of hair.

If you notice that your hair is falling out at an unhealthy rate, you should not put off visiting your doctor. A trichologist is a doctor who deals with hair problems and will help you create a comprehensive picture based on consultation and examination in order to prescribe further treatment.

However, you need to remember that a trichologist is a doctor of narrow specialization, his task is superficial (local) treatment of visible problems. If the causes of your hair loss are psychosomatic, you should undergo a number of additional tests.

Contacting a psychotherapist

If treatment traditional methods and a visit to a trichologist did not give the desired effect, it’s time to start complex treatment.

Only a qualified psychotherapist can identify the cause of your mental state; he will help not only identify the root cause, but also overcome it.

Love disappointments and work conflicts are successfully resolved by attending various trainings that help raise a woman’s self-esteem, evaluate her usefulness and feel attractive. When working in parallel with a psychologist, the process of mental and mental healing occurs quite quickly.

More time will be needed if the cause of nervous experiences is the loss of a loved one or loved one. Sometimes for a solution similar problems it is necessary not only to work with an appropriate specialist, but also drug treatment.

Side effects of depression

If the reason for your hair loss is psychological, You can’t put off visiting a doctor. Long-term neuroses and depression tend to recur. For a person, especially a woman, if available depressive states in the past, the chances of relapse are much greater than those who encountered this condition for the first time. Each subsequent depression increases these chances.