Ballroom dancing for girls 7 years old. Why is ballroom dancing so important for girls? Children's dresses for sports ballroom dancing

Still can't decide what to do with your beloved baby? Sports sections, literary clubs, theater studios, art schools - the choice of activities is huge.

Ballroom and sports dancing are definitely something worth trying! The elegance of the steps and bewitching music attract more than one generation of young dancers. Why not take up this wonderful sport for your child?

Health benefits of dancing

Sports and ballroom dancing is not only an extremely beautiful hobby, but also a very healthy hobby. Dance classes:

Strengthens blood vessels and muscles;
Increases the child’s physical endurance;
Improves posture;
Remove muscle tension;
Improves the functioning of the respiratory and cardiovascular systems;
They teach the child to be calm about failures and losses, and to be more stress-resistant.

What does a passion for dancing lead to?

However, physical health is far from the only reason why you should enroll your child in a dance school. Ballroom and sports dancing influence many areas of children's development. They:

Trains motor skills and coordination of movements.
They develop an ear for music, a sense of rhythm, and aesthetic taste.
Improve moral and ethical qualities.
They learn to live in society and communicate with other people.
They form a beautiful gait.
Reveals the child's creative abilities.
They make children more active, collected, and disciplined.
They learn to control their body.
They transform their appearance - a sparkle in their eyes, a smile on their face and a toned figure adorn the children.
Develops intelligence and curiosity.
Orient the child to achieve goals.
They help get rid of many fears, complexes and self-doubt, as well as raise self-esteem. Dancing changes even the shyest and most introverted guys!

Interested? Then read where you need to start dancing.

When should classes start?

After the decision has been made, the parents are faced with the following question: “At what age is it best to send your child to a choreographic studio?” According to experts, it is best to do this at the age of 6-7 years. However, it all depends on the individual qualities of your child.

On the one hand, children who started dancing early (at 3-5 years old) are much more likely to succeed. On the other hand, children who have not yet turned 6-7 years old get tired quickly, their coordination of movements is poorly developed, and they cannot concentrate on one thing. And it’s still difficult for them to perceive correctly all the demands of the coach.

If you still want to take your baby to dance at 3-4 years old, then answer the following questions:

Will the baby be able to understand and follow the coach’s commands?
Is he able to coordinate movements and concentrate attention?
Is he able to endure physical activity, or does he usually spend his time passively?
Does the child want to take up dancing?
Does he have a good memory and ear for music?

If you answered “yes” to 3-4 questions, then feel free to take your child to the dance section. Otherwise, take your time; most likely, he is not ready for this yet.

Clothes, shoes and other... expenses

Ballroom and sports dancing are one of the most expensive sports. In addition to paying for classes, you will need:

Footwear and costumes for performances;
- Minimum 2 pairs of training shoes (shoes or shoes). They should be light, comfortable and natural;
- Minimum 2 suits for training. Boys train in trousers and shirts or T-shirts made of elastic fabric. Girls wear a loose short skirt and a top or blouse that fits their figure.

Concert outfits will need to be made to order, while workout clothes are usually purchased in specialized stores.

You will also need to pay for travel to the venue of competitions and competitions, accommodation and meals (for you and your child) and individual lessons if necessary.

Before starting classes, think about whether you can do it. If you feel that you can’t handle it, choose a more budget-friendly option for your child in order to protect him from tears and disappointments in the future.

Choosing a school and teacher

When choosing a dance section, give preference to those that are closest to your home. Long trips will tire both you and your child. Besides, after school he will need to rest, eat and change clothes.

You should also pay attention to Timetable of classes(it should be comfortable for the child) and age group(it would be best to study with peers). Find out if there are any special requirements for appearance (clothing, shoes, hairstyle).

Specify cost of classes- lower prices are usually in those schools that have recently opened or are located in less prestigious areas.

You need to find out coach's name and surname, his status- work experience, age, whether he has a pedagogical education and a diploma from the Institute of Physical Education, how many years he has been working at this school, etc.

Ask about school status- what organization it belongs to, who its graduates are, whether students take prizes in competitions, how many years they have been studying here.

By comparing all the nuances, you will surely choose the most suitable section, studio or dance school.

Let's hope that the passion for dancing will bring your child a lot of impressions and positive emotions. And who knows, perhaps a little dancer will one day grow into a world-famous star!

Parquet stars are not born, they become as a result of regular hard training and thanks to the experience gained in competitions and tournaments, starting from a tender, childhood age. So, if you want an adult championship title, go on the floor from the age of five!

DanceShop - an online store of ballroom clothing and shoes - will help every young beauty who dreams of conquering the highest step of the podium to outfit herself beautifully, with high quality and inexpensively, both for classes and for tournaments.

With us you can choose:

dance outfits for performances;
high-quality clothes for training: skirts, blouses, tops, trousers, shorts, leg warmers, tights.

Children's dresses for sports ballroom dancing

Buying a ball gown for a girl in a store is not an easy task, because the uncontrollable children’s desire to look like a “Princess” is subject to strict requirements of the STSR and VDSF, the slightest deviation from which will result in a guaranteed exclusion from the competition. The restrictions are strict and clear, and yet, little dancers manage to look charming on the floor in top-rated ballroom dancing dresses: photos of models are collected in this category, and you can immediately order and buy the model you like.

Ball gown for a girl: what is possible and what is not?

If you are a beginner, and the laws of the ballroom world are not yet known to you, trust the choice of the professionals of our online store, because here people work for you who have dedicated most of their lives to parquet. They carefully selected ball gowns for girls from the best companies, and long-term and official cooperation with suppliers allowed us to provide you with attractive prices for this assortment. So, ballroom dresses for girls become officially approved and admitted to competitions (rating) if:

the style fully complies with the approved STSR, which regulates: the shape of the sleeve and neckline, the shape and length of the skirt, panties;
There are no any decorations at all: appliqués, inserts, flounces, ruffles, folds, etc.;
fabric of any color is plain, matte, not transparent and without patterns.

Call, and together we will definitely dress your princess for the ball!

Ballroom dancing for girls is not only an opportunity to develop harmoniously, the skills acquired in dance lessons will remain with them for life. And this is the ability to behave in public, to present oneself effectively, to win competition, to move beautifully, to have correct posture, to feel the rhythm and music. A woman who has these qualities will be more successful and emotionally balanced. You can take up ballroom dancing at any age. Students are united into groups according to physical development and dance skills.

Age criteria

Age standards for students are set by WDSF. The International Committee proposes the following classification:

D-1 – ballroom dancing for girls 7 years old and up to 9.
D-2 – girls under 11 years old.
Yu-1 – ballroom dancing for girls 10 - 12 years old.
Yu-2 – teenagers under 15 years old.
M – girls under 18 years old.
M-2 – girls under 20 years old.

During classes, children are paired up. The partner must have adequate skills and emotional disposition. During the classes, girls get used to communicating with the opposite sex, which subsequently allows them to build relationships more naturally.

Benefits of classes

For a modern child chained to a computer, learning ballroom dancing is, first of all, an effective opportunity for physical development. Such children become more resilient, and most importantly, more active, including in their life position. They will be able to set goals and achieve them. In a team and in competitions, their resistance to stress increases, and in the future they will be able to withstand troubles and adversity. Girls' ballroom dancing classes have a beneficial effect on their overall health - the musculoskeletal system, cardiovascular system, respiratory organs and posture develop.

Advantages of TSC "Variations of the Century"

Our dance and sports club invites small and large representatives of the fair sex to teach sports and ballroom dancing to girls and young women. Students are divided into groups according to age and skills. For classes there is a spacious hall with locker rooms and relaxation areas. Payment is calculated individually. Lessons are taught by experienced trainers with effective techniques that allow you to quickly master dancing. Students regularly take part in competitions at various levels. Make your child's life brighter, fuller and more festive!

In order for your daughter to grow up healthy and active, she needs a little physical activity. And if the child is flexible and active, loves music, then dance classes will be no less effective training for successful development. What are the benefits of dancing for a growing princess? At what age should the first dance moves be taught? Where should I send my girl to: ballroom or oriental dancing? Many questions bother mothers who have decided to introduce their baby to this wonderful art form.

What are the benefits of dancing for girls?

Of course, in the future, the baby does not have to become a soloist of a dance group known throughout the world, or a ballerina of the Bolshoi Theater. But choreography classes will bring great benefits to the child, since dancing:

for a long time they form correct posture, which in the future will withstand high school loads and sitting at the computer;
strengthen the immune system;
help develop flexibility and plasticity, strengthen muscles;
form beautiful proportions of a girl’s body, get rid of excess weight;
develop artistry, ear for music, coordination of movements and a sense of rhythm;
promote easy childbirth in the future due to the active work of the pelvic organs;
practically do not cause injuries, which cannot be said about other sports: gymnastics, wrestling, etc.;
help to reveal other abilities in girls, because they become more relaxed and confident.

When should I send my girl to dance?

The age at which a child is introduced to the first dance steps largely depends on a variety of factors: the baby’s health, her desires, and your plans for the future. It is also necessary to take into account that each style is characterized by certain movements that require special skills from the little dancer. Thus, Latin American dances preach sensuality and even sexuality, which an eight-year-old girl cannot convey. But Irish dance, due to the complexity of the movements, is not suitable for a five-year-old child.

Although many dance studios accept children from two to three years old, experts say that children at this age are still too clumsy, they find it difficult to coordinate movements, and they often do not understand the instructions of teachers. A five-year-old child still confuses the right and left sides, but the age of seven is the ideal time to introduce girls to many dance styles. But don’t wait until you start school – send your little one to rhythmics, gymnastics and other developmental clubs that will prepare the child’s body for systematic dance classes.

7 qualities of a good dance school

Choosing a good dance school can be difficult, especially if you don't know much about dance itself. Start by making a list of all the dance clubs in your area, and only then, after going through the list, decide on the one that is ideal for your child. Below is a list of criteria for a good dance school.

Highly qualified teachers. The right choice of teacher will ensure your child's future sporting success. The best teachers are practicing dancers who are qualified as teacher-instructors. Make sure that the choreographer has a certificate, diplomas, and awards for various dance competitions or professional competitions. A good instructor, in addition to specialized education, has work experience and knows the psychology of dance.
Safe covering. Some dance styles put serious strain on joints and bones, especially ballet with its constant jumping. A professional coating consists of many layers necessary for shock absorption, sound absorption and thermal insulation. Never enroll your child in a dance class with a concrete floor.
A small number of students. The fewer children who attend a dance group, the more attention your child will receive from the teacher. And for the choreographer himself it is much easier to control 10-15 little dancers than a whole horde of naughty children. Be sure to check with the instructor about the number of children in the group or attend one of the open classes.
Necessary equipment. A comfortable studio environment is an important factor for successful learning. The dance hall must be spacious and well ventilated, with mirrors covering the entire wall. The child must have his own changing cabin, free access to the toilet and shower.
Flexible payment system. Be sure to check the cost of training and the presence of other fees, which include the purchase of suits, payment of travel expenses, etc. Find out when payment is due and whether money is refunded for classes missed due to illness. Finally, ask if your money will be refunded if your child refuses to go to school for any reason after several visits. By the way, get ready for the inevitable costs of shoes, dresses, cosmetics and various competitions.
Convenient location. The studio should be located in a safe and not very remote area. The ideal option is a dance school near your place of residence. Own parking will make life much easier for parents who are forced to deliver their child by car from other parts of the city.
Realistic expectations. A quality dance studio will not offer services that are not age- or medically appropriate for your child. Experienced choreographers will not enroll a four-year-old baby in a group for ballet or tap dancing.

Choosing a dance direction

Some little girls dream of becoming a famous ballerina, others want to study modern dancing, and others have not yet figured out their own preferences. To make the final decision, choreographers conduct special lessons in which parents and children themselves understand which dance direction is best to choose.

Ballet. Serves as the basis for other dance styles. It develops grace, physical flexibility and elegance in girls, but do not forget about heavy physical activity. The best age to start classes is 6-7 years.
Jazz. An interesting dance style that relies heavily on originality and improvisation. The dance uses bold dramatic movements and involves a mixture of different directions. The start of training is seven years.
Tap dancing. A fascinating dance based on the rhythmic work of feet shod in special shoes with metal heels. A six-year-old child is already able to learn the necessary movements.
Hip-hop. Improvisation and personal interpretation are important for such dances. No sentimentality - just energy and self-confidence. Suitable for a little five year old rebel.
Modern dances. This dance style rejects the strict rules of classical ballet, emphasizing individuality and self-expression. This includes breakdancing, tectonics, popping, modern, etc. Only for children over ten years old.
Belly dance. A very useful dance style for women's health, characterized by sharp movements of the hips and abdomen. You can enroll a girl from the age of three.
Latin dances. Dynamic, sensual couple dances (samba, rumba, cha-cha-cha, etc.) require certain skills in expressing emotions and are suitable for older girls.
Ballroom dancing. The most popular movement, which includes waltz, tango, and foxtrot, will teach five-year-old children grace, the ability to “present” themselves and good taste.
Folk dances. They differ from others in that they were not composed by choreographers, but by different communities or groups. There are several types of folk dances, including square dance, gypsy, Irish and English dance, polka and many others. Children begin to be taught at the age of 5-7, depending on the direction and complexity.

The most fashionable dance trends of our days

Dance lessons will teach your daughter self-confidence, self-discipline and grace. A child who learns to dance at an early age will retain a love of art and a passion for movement and an active lifestyle throughout his life. And, most importantly, dancing is great fun for children and adults.

Little girl dancing in class :)

The girl blew up the Internet

Everyone dreams that their children grow up beautiful and healthy. Dance practice is ideal for the harmonious development of a child. Little princesses learn from childhood to be feminine, gentle and beautiful. Ballroom dancing lessons for girls do an excellent job of this task. Girls grow into beautiful girls and women.

The ability to dress beautifully, behave correctly, communicate with peers - all this is taught in ballroom dancing lessons for beginner girls. A straight back and gracefulness are what girls and women do this for. Learning does not take place in some closed enclosed room, where girls simply learn some figures and simply repeat them. Classes take place in large, bright dance halls, where others train. Everyone is in sight of each other.

The guys meet, communicate, they are united by a common cause - dance and music, a great mood, beautiful clothes and positive emotions. The benefits of ballroom dancing for girls are undeniable. Every gesture of the future woman, every step of everything speaks of a lot of work done. She has a beautiful gait and posture.

Children's dance school allows you to develop a competent taste in clothing and communication with people around you. Since ballroom dancing is a sport, the whole body and muscle tone are trained here. As a result, we get a beautiful figure and feminine forms, this is very important.

Latin American dances for girls help get rid of shyness. And even the most complex ones open up like flowers. Sports ballroom dancing forces them to constantly communicate with boys, which is very important for the proper development of personality. Communication occurs not only verbally, but through movement. From childhood, girls learn to be ladies, and boys to be gentlemen. All this is laid down in childhood and subsequently a person grows up harmoniously developed, able to adequately assess the environment and the people around him.